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A Remedy

by Upstate

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1.
Ball Rolling 02:21
Well I got my ball rolling and I know it’s gonna roll by your way I can’t help that I’m growing and I’m sure that I’m not gonna stay the same I don’t need to roll on back in time just to scrounge around for what I left behind I don’t need to roll over my tracks, it’s in the past, it won’t last, I’m not gonna stay… The same, the same, the same, the same The same, the same, the same, the same The same Well I got my ball rolling
2.
No Slack 04:07
How ya been since me? You’re probably keeping someone else busy You were living off my dime and in between my sheets So if you want my money Honey, I’ll buy you a ticket outta town Cause now we know you like to get around How ya been, let’s see Can you get your story straight with me? You reassured me it was just coffee But when you called to tell me She was waiting on the other line I guess that’s what you meant When you said you were doing fine This town ain’t big enough for the two of us This town ain’t big… Do I need to spell it out? No I won’t cut you no slack Leave and don’t you ever come back No don’t you ever come back
3.
Old Advice 04:02
One of these days it’s all gonna come around But don’t you let the drudgery in between wear you down Just keep your gaze a little farther down the road You keep looking at the ground You’re bound to lose where you’re going Day in and day out I know it’s hard to keep your head about you It takes thick skin to hold out While the world crashes in around you Keep your eyes on the prize, keep your hands steady Well the water may rise and put cracks in your levy The weight that you carry, it might be too heavy Like my mama told me... Keep your eyes on the prize, keep your hands steady Well the water may rise and put cracks in your levy The weight that you carry, it might be too heavy Some of these days when you get knocked around Trouble sure seems bigger when you’re staring up from on the ground Don’t be dismayed by a fight that you can’t win Better to lose on your feet than to lose on your chin Day in and day I know it’s hard to keep your head about you It takes thick skin to hold out While the world crashes in around you Keep your eyes on the prize, keep your hands steady Well the water may rise and put cracks in your levy The weight that you carry, it might be too heavy
4.
Bad Enough 04:27
I’ve been trying to forget you But I just can’t shake the doubt It’s so hard not to let you Become all I think about After years since I met you You would think that by now I could have you figured out I can tell something’s missing In the way we said goodnight But that feeling’s disappearing Everytime we hit the lights So if that’s all that we’re good for At least we’ve got something right I won’t be led around by a carrot and a stick I got too much pride for that you know And I’m still figuring out which battles I should pick Seems like this one I should let go So now I’m all through with trying And I can tell it hurts you too But that hurt’s multiplying everytime I look at you And I still feel like I’m lying when I tell myself we’re through (we’re through) Baby it’s not nearly bad enough yet We’ve got no idea how bad it could get
5.
New Life 03:28
Well I’m stuck in a situation where I’m losing my, losing my mind These words they bite and they fight back on everything I have to say Give me some space in my life, let me breathe Cry me a river, cry me a stream I’ll float down either one and find what I need No more complaining, you’re wasting my time I got a new life waiting for me to arrive Can’t you see what you’ve done to me I’m strung out in doubt about what I believe This ain’t right I should feel much better But you’re holding me back, you’re holding me back From what I need in my life, let me breathe Cry me a river, cry me a stream I’ll float down either one and find what I need No more complaining, you’re wasting my time I got a new life waiting for me to arrive Cry me a river, cry me a stream I’ll float down either one and find what I need No more complaining, you’re wasting my time I got a new life waiting for me to arrive Got a new life waiting for me to arrive
6.
You gotta stop looking so pretty You gotta cause you’re making me blue You gotta stop looking so pretty You gotta stop letting me love you Cause all I wanna do is pour some tea for two All I wanna do is rock your whole night through All I wanna do is pour some tea for two All I wanna do is rock your whole night through You know you’re pretty, that much is clear So come and get me baby, cause I’m right here Nobody likes to love and I didn’t choose So if you’re gonna give me something Give me something I can, Give me something I can, Give me something I can, Give me something I can use I hate playing games, honey it’s a sin But if we’re gonna play, I’m gonna win Nobody likes to love and I didn’t choose So if you’re gonna give me something Give me something I can, Give me something I can, Give me something I can Nobody likes to love and I didn’t choose So if you’re gonna give me something Give me something I can, Give me something I can, Give me something I can, Give me something I can use All I want to do is pour some tea for two All I want to do is rock your whole night through All I want to do is pour some tea for two All I want to do is rock your whole night through All I want to do is pour some tea for two All I want to do is rock your whole night through All I want to do is pour some tea for two All I want to do is stay in love with you
7.
Nobody 02:54
Just wanna be a nobody Just wanna be a nobody Just wanna be a nobody Just wanna be a nobody Where I can walk through the street Without anybody knowing who I used to be People don’t know me They can’t get close to me I can’t be a nobody Cause people are counting on me Still sometimes I just, I just feel Just wanna be a nobody Just wanna be a nobody Just wanna be a nobody
8.
Get Gone 03:16
Go on get out there And spread yourself around like butter Cause we both know the real world, The busy life makes you shudder For now I’ll sing the songs That carry me through the night And I’ll hope that one day soon You’ll be back in my life You’ll be back in my life Go on get out there And tear yourself apart like tissue Cause we both know you’ll go Everywhere and take the whole load with you For now I’ll sing the songs That used to carry you through the night And I’ll hope that one day soon You’ll be back in my life You’ll be back in my life So go on get out there Get gone be free Cause we both know you hate the snow You were only ever meant to leave For now I’ll stand my ground And keep my head held high Cause I knew when I met you We were meant to say goodbye We were meant to say
9.
I know You belong to somebody knew But tonight you belong to me And although We’re apart, you’re part of my heart And tonight you belong to me Way down by the stream How sweet it would seem Once more just to dream By the silvery moonlight My honey I know By the dawn you will be gone But tonight, but tonight, but tonight But tonight you belong to me
10.
Introducing 00:29
11.
The way you’re going used to seem so cold Easy come, easy go But we’re the same age and I feel so old You might have this figured out without a doubt You know how to live You know how to live You know how to live You know how to live Waste my time on blues and heartache Cause blues and heartache won’t do me no good And you’ll do fine loving just for its own sake Going out and flirting beats staying in and hurting You know how to live You know how to live You know how to live You know how to live But when you call me late at night And you been drinking alone And I hear you hesitate on the telephone You are losing your cool Who you trying to fool?

about

Mary Kenney, Melanie Glenn, Kate Scarlett- Vocals
Ryan Chappell- Mandolin, Backing Vocals
Harry D'Agostino- Upright Bass
Dean Mahoney- Cajon, Percussion

With Accompaniment by:
Ben Saldinger- Wurlitzer, Rhodes, Grand Piano
Joe Lovano- Tenor Saxophone
Jay Rodriguez- Reeds
Joseph Staten- Cello
Jason Miles- Wurlitzer
Brian Dunne- Drum Set
Danny Berger- Backing Vocals

credits

released July 9, 2015

Produced by Jason Miles, The Clubhouse, Orange County, NY
Mixed by Jimmy Bralower and Jason Miles, Dynatone Studios
Mastered by Mike Fossenkemper, Turtletone Studios
Recorded by Adam Armstrong, Dreamland Studios,Woodstock, NY
Art Direction & Graphic Design by Alison Sparks
Typography by Angela "Bepy" Nguyen
Management & Direction by Jim Kramer, Organic Harmony Music Mgmt., LLC

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Upstate Poughkeepsie, New York

Melanie Glenn, Mary Webster, Harry D'Agostino, Dylan McKinstry

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